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6 Sep 2019 And it's just not true. The body will work to burn through those ingested ketones instead, halting the fat burning process (much like when we
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When you rein in carbohydrates on the keto diet, you have lower levels of blood glucose (high blood glucose can lead to diabetes). A study in the journal Nutrition reveals that a ketogenic diet improves blood glucose levels in type 2 diabetics more significantly than a low-calorie diet and can also decrease the dosage of your diabetes meds.
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